Whatever situation you are in, counselling and talking therapy can offer a safe, non-judgemental caring space to talk, be listened to and to explore together possible change - at your own pace. The first step in seeking counselling may seem quite daunting. It is a courageous step. It is one I took many years ago and it helped me. On this site, you will find some general information to help you explore if I might be the right counsellor for you. The most important thing is that you feel comfortable with who you choose. An initial meeting can help you decide that. I am fully qualified and insured and a registered member of the BACP and abide by their code of ethics.
photo copyright © sophie viney 2020
THERAPY WITH ME
I offer a confidential, safe, caring, non-judgemental space to explore and work together with whatever is troubling you. Currently, most sessions are face to face online, with a few in person appointments available. I have particular experience in working with young adults, musicians, teachers and artists. My style is warm, empathic, integrative and creative.
I hold a Postgraduate Diploma in Psychosynthesis Counselling (PGDip) awarded by the Psychosynthesis Trust validated by The University of Middlesex, accredited by the British Association of Counselling and Psychotherapy. I also hold a certificate in online and telephone counselling, approved by ACTO.
Working with you
WHO I SEE
I offer help for: Adults, Young Adults (18+), Depression, Anxiety & Stress, Relationship concerns, Addiction, Abuse, Bereavement, Self-Development, Life/Career changes, Sexuality, Spiritualty, Professionals in Music, Arts, Education, short and long-term work.
At the moment, I am seeing clients face to face online.
After your initial contact by email or ‘phone, we will arrange a first appointment as soon as possible. Currently, all appointments take place face to face online from my counselling room. We will meet to see what’s brought you to counselling and perhaps explore a little of your background and how we might work together going forwards.